Time is going faster than ever and there’s a million things to do. Add on the feelings of needing to make up for lost time from the past few years and the stress we experience is off the charts!
Chronic stress is terrible for every aspect of your life. Not only does it increase risk of heart attack and stroke, it takes down your immune system so you’re more likely to get sick. It also decreases your digestion while increasing your hunger so elevated stress hormones literally makes you fat! Increased muscle tension, decreased sleep quality… the list goes on and on! On top of these physical effects, the mental effects are even worse – negative mood & mindset, anxiety, depression, increased addictions (to substances, social media, or anything else).
Stress is overwhelming.
As a busy entrepreneur that manages 2 businesses, best selling published author, and a committed wife and dog mom, I know a lot about stress! Everything really got worse earlier this year when I was publishing my book. Not only was I racing to meet the due dates for the book, I was working through a laundry list of publishing steps, and doing a TON of marketing to get the message of my book out there (I went to 24 networking events in 30 days!). Sometimes it seems like no matter what I do there’s no way of ever catching up because the world is moving so fast! Not only was I living in a constant state of stress, every aspect of my life was suffering. I was hardly sleeping – it would take me hours to fall asleep and then I would wake up repeatedly in the middle of the night with my mind racing. I had no time for any relationships in my life. My husband had to take on a bunch of extra responsibility to support me, which made me feel guilty and stressed. Plus publishing the book was a financial stress because of unforeseen costs, I invested triple the amount I was expecting to. And my anxiety was higher than it had ever been. Pushing to meet due dates and balance my businesses, I was cutting corners on my self-care time (even though I know better).
One thing that reduced my stress by 75% in 2 days.
Add on the natural roller coaster of publishing a book, and it was a wild ride. On the good days I was riding super high and on the bad days I was lower than I’ve been before. After a while I noticed the reason WHY my anxiety was so high and I had been suffering so much. In cutting corners in my self-care time, I had stopped taking my probiotics! You see I have been taking Amare FundaMentals probiotics everyday for the last 5 years. These probiotics are a LIFESAVER in reducing anxiety, depression, and helping your body better cope with stress! After taking them for 2 days I noticed a significant difference! My anxiety was down by 75% (even though I still had the same amount of things on my to-do list, I felt more capable of handling them). The overarching sense of doom and fear that my book would flop went from crushing to totally manageable. I started sleeping better on the second night and stopped waking up with racing thoughts. I was kinder to my husband and started taking more time for my self-care because my stress was no longer crushing. Literally every aspect of my life got better because I felt better!
Scientifically Proven to Reduce Stress
The cool thing about Amare is that it’s not just me. This probiotic is specifically formulated and scientifically to reduce anxiety, depression, and stress.
Here are the results from the scientific study:
- Lowers tension by 45%
- Lowers depression by 55%
- Lowers anger by 54%
- Lowers fatigue by 64%
- Lowers confusion by 43%
- Increases vigor for life by 44%
Ready to reduce your stress levels?
Have you wished that there was a magical pill you could take that would dramatically decrease your stress levels to help you feel more calm? The Amare FundaMentals is it! These are the most incredible supplement I’ve ever taken, so I’ve joined the Amare team to help spread the word about the amazing benefits!
Don’t take my word for it, try them for yourself! One of the amazing things about Amare is they offer a one year money-back guarantee on all of the products (anything more than 60 days is unheard of with supplement companies). This is because they truly believe in their products and stand behind their effectiveness!
Place an order for these probiotics to start reducing your stress today! If you have questions or would like to chat with Kitty to find out if these are right for you, feel free to book a FREE 30 minute call.
