FridayFunday

  • Roll of the Dice Workout

Roll of the Dice Workout

If you’re having fun during your workout, you’re more likely to do it! Some ideas for making workouts fun: crank up the tunes, workout with friends or your dog, get outside. But the best way to have fun during a workout is to switch it up and try new techniques and classes! If you’re looking to integrate something new, give this dice rolling workout routine a try!

By |January 11th, 2019|Categories: Exercise|Tags: , |Comments Off on Roll of the Dice Workout

Workout Routines for Your Favorite TV Shows

https://thebuffgeek.blogspot.com/

Love watching tv but hate feeling lazy while you sit and binge watch your favorite shows?
Some brilliant women created 74 different workouts to do while you watch your favorite TV shows!

Search for your favorite show’s workout on the Buff Geek’s blog.

By |January 4th, 2019|Categories: Exercise|Tags: , |Comments Off on Workout Routines for Your Favorite TV Shows
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