Ingredients:

  • 12 oz frozen spinach
  • 1 can cannelloni beans
  • 2 tbsp olive oil
  • 14 oz can of artichoke hearts
  • 4 oz full fat cream cheese
  • 1/2 cup grated Parmesan cheese
  • 1 – 2 tbsp hot sauce
  • 2 tbsp chopped garlic
  • 1 tbsp onion powder
  • 1 tsp black pepper
  • 1/2 tsp salt
  • 1 lb celery, chopped into sticks
  • 1 lb baby carrots

Instructions:

  1. Cook spinach based on package instructions, then drain and add to large bowl.
  2. Preheat oven to 375 degrees.
  3. Blend cannellini beans and olive oil until smooth. Add to bowl with drained spinach.
  4. Chop artichoke hearts and add to bowl.
  5. Add the rest of the ingredients and mix everything together.
  6. Bake for 20 – 30 minutes, serve warm with celery and carrots.
By Published On: January 25th, 2019Categories: Food, RecipesComments Off on Healthy Spinach Artichoke DipTags: , , ,

Share This Story, Choose Your Platform!