Balance Exercises to Get You Winter Sports Ready
http://dailyburn.com/life/fitness/balance-exercises-winter-sports-skiing/
Ski season is upon us! Good core strength is key to balance and stability. And of course leg muscles and glutes to keep you on your feet. Get your body in shape to hit the slopes with this exercise routine!
The 15-Minute Full-Body HIIT Workout to Burn Fat
www.muscleandfitness.com/training/workout-routines/15-minute-full-body-hiit-workout-burn-fat
Hoping to burn off some of that turkey weight from yesterday? Then check out this 15 minute HIIT workout!
HIIT Cardio Workout
https://www.self.com/story/a-sweaty-24-minute-cardio-workout-you-can-do-in-your-living-room
Here’s an excellent HIIT routine to try out!
