Rewiring Your Mind for Abundance with NLP + Neuroscience
If you’ve ever felt like money is scarce, hard to hold onto, or just not flowing your way, you’re not alone. The truth is, your relationship with money is shaped by subconscious beliefs you’ve carried for years. The good news? Neuroscience shows us we can rewire those beliefs — quickly and powerfully, with processes like NLP.
👉 Watch the full guided process with Kitty Coy here: Rewiring Your Mind for Abundance
Why Neuroscience?
Every thought, belief, and emotion creates patterns in the brain. Over time, these patterns become “programs” that shape your reality. If you believe money is hard, scarce, or unreliable, your brain looks for evidence to confirm it.
By using neuroscience-based tools, you can interrupt these patterns and install new ones that align with abundance, worthiness, and possibility.
What is NLP?
Neuro-Linguistic Programming (NLP) focuses on how language and perception shape experience. One powerful NLP tool is the Perceptual Shift, which helps you step outside your old money story and see from 3 different perspectives:
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You – your current beliefs about money.
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Money – imagined as if it were a person or energy.
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Source/Universe – the higher perspective that mediates between the two.
When you view money through these lenses, you dissolve resistance and begin relating to it in healthier, more empowering ways.
The Hidden Blocks to Abundance
Many people struggle to manifest more because:
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They’re attached to a specific outcome.
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They don’t yet have the identity of someone who feels wealthy.
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They think money itself is the desire, rather than what it represents (freedom, stability, adventure).
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Old traumas and limiting beliefs block their ability to receive.
Once you shift these, abundance feels natural.
Putting It Into Practice
Manifestation isn’t just about thinking positive. It’s about aligning your thoughts, feelings, and actions.
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Upgrade your language: Shift from “I can’t afford it” to “I choose not to invest in _______ right now.”
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Visualize daily: Feel what it’s like to already have more than enough. Focus on a memory where you felt like you had abundance (abundance of food, love, sunshine, etc) and feel the emotions of what that felt like in your body. Then bring that feeling of abundance with you while you focus on the next thing you want to create.
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Track abundance: Celebrate every dollar or gift that flows in. This is proof that abundance is flowing your way, which switching the filter in your brain.
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Take inspired action: Even small steps show your brain (and the universe) you’re ready.
Final Thoughts
You’re already manifesting all the time — why not start manifesting what you actually want? With neuroscience and NLP, you can release old beliefs, rewire your mind, and create a life filled with ease and abundance.
Experience the guided process here: Rewiring Your Mind for Abundance
What getting stung by a jellyfish taught me
On September 14th, while swimming off the coast of Spain, I got stung by a compass jellyfish.
The sting itself wasn’t dramatic – almost no pain, the wound itself healed quickly. Most people who are stung are hospitalized for 2-3 days and I managed to walk away with just a handful of delirious hours while my liver actively processed the toxin out of my blood.
I definitely got off easy comparatively… but six weeks later, my brain still feels like it was swimming in neurotoxin soup.
My once sharp focus has slipped into mental exhaustion. My normally abundant energy has tanked. My memory is so foggy that last weekend I couldn’t remember the movie I watched the previous night. I’ve spent the last 2 weeks prioritizing rest. My 10-hour work days turned into 1-4 barely-functioning hours a day.
For someone who best defining features are abundant physical energy, high intelligence and quick thinking, this was a devastating process to work through. Being smart and energetic were how I saw myself, there were part of my identity. So without them, I felt like I was not myself. The beauty in this humbling experience is to see beyond these identities. I am not defined by either of these characteristics. Gaining or losing them doesn’t change me at my core. Even without energy and intelligence, I am still me.
This also caused me to completely re-evaluate how I live my life. I love what I do so it’s not uncommon for me to work 10-12 hour days 4-5 days per week and still work some on the weekends. Working in my business fills me up and fuels me, but also I’m definitely addicted to the workaholic lifestyle. My busyness has been a badge of honor for me for DECADES. The belief that I need to work extra hard to get ahead kept driving me into hustle. I know consciously that I need more rest and space to attract more of what I want but my nervous system is coded to be in fight or flight, so I trick myself into habits to maintain those levels of stress. Putting a full stop on my business for a few weeks – after having been traveling and not working in my business for week was interesting to say the least.
But here’s the wild thing, my business kept going. Even when I slowed down, everything I’d built continued to thrive.
And that forced slowdown gave me the one thing I’d been ignoring: clarity. Connection with my inner truth.
I realized how much I’d tied my worth to working hard. That things don’t have to be hard to work. And that slowing down might just be the most powerful manifestation tool of all. So I’m taking action to realign my schedule to put ME back into it. To prioritize my rhythms and cycles of what serves me and shift my world around that.
Starting in 2026 I’m shifting my schedule to start after 9am most days. Giving myself longer lunch breaks in the middle of the day. Scheduling weeknight activities that prevent me from working super late. Finding ways to prioritize my health and new goals before my work. I’m excited to see how this translates into more abundance in the new year!
I’m giving thanks to the little spicy creature that literally shocked me back into alignment.
Because sometimes, the Universe whispers “rest.” And if you don’t listen, it sends a jellyfish to literally shock you into taking a break and re-evaluating.
Making Dreams a Reality
Making Dreams A Reality
WOW! Sunday is my 40th birthday! Besides being my favorite day of the year, it’s a perfect time for me to reflect on my incredible life.
In this last year I’ve come SO FAR! I’ve amplified my manifesting and stepped into living my dreams in a big way! I am constantly blowing myself away!
I dreamed of and quickly created a magical vacation to celebrate my 40th birthday living on a sailboat with friends sailing around Ibiza and exploring Spain.
I hosted my first retreat which has been on my heart for years. It was an incredible success and I’m getting ready to do 2 more retreats in 2026!
I launched a mastermind to cultivate and lead a community of driven women so I can constantly be surrounded by my eagle squad and together we can grow to great heights. I’ve scaled my business dramatically and more than DOUBLED my income from last year.
I set a crazy goal to speak 50 times this year. While I intentionally backed off that goal to give myself some breathing room in my life, I’m so proud of what I did accomplish: 30 external speaking opportunities AND 30+ personally hosted webinars. I am also deeply honored to have received my 4th nomination for the Polka Dot Powerhouse Extraordinary Speaker of the Year! What an honor to be nominated in the top 4 speakers in a 3,000 person organization!
I’ve released long held limiting beliefs that were no longer serving me. Deeply rooted things that I never thought I would be able to shed. I feel like a completely different woman!
We’re All Human
In full transparency – this is the highlight reel for the year. I’m human so with all these amazing things come hard times too. I’ve also ugly cried, had anxiety attacks, experienced significant burnout, felt like I was at rock bottom, made bad decisions, beat myself up mentally, been unconsciously mean to others and stubbornly fought to be right above all else. I wanted to share this because it’s important to know that we’re all human and we all have periods of hardship and struggle. My success comes from my ability to work through and bounce back from these dark moments to come back to my purpose, my path, my light.
I’ve grown so much that the current version of me would be unrecognizable to the version of me just one year ago. I am truly amazed by myself and everything I’ve achieved. I’ve laughed, cried, loved, lost, played, worked, dreamed, dared and so much more.
As I step into the next year I have so much deep gratitude for everything the previous year held for me.
This is 40! I cannot wait to see what the next decade holds! Cheers to another trip around the sun!
A Neuroscience-Based Process to Upgrade Your Money Mindset
I want to let you in on a powerful truth: your relationship with money can change in an instant. In fact, in this blog, I’ll walk you through a neuroscience-based process that can start shifting your abundance mindset right now, no spreadsheets, vision boards, or complicated rituals required.
Why Neuroscience Is the Fast Track to Abundance
The key to manifesting more isn’t just about thinking positive, it’s about rewiring your subconscious beliefs. Your brain is constantly filtering and interpreting the world based on the internal stories you hold. If those stories sound like “money is stressful” or “there’s never enough,” then that’s exactly what you’ll continue to experience.
If you think about it, money is one of the longest standing relationships in our life. Do you have a healthy, loving relationship with money or is your relationship with money based in toxicity and scarcity?
Through neuro-linguistic programming (NLP) and a method called the perceptual shift, we can dissolve our current limiting relationship with money and replace it with a new, supportive relationship, fast. Add a layer of superconscious recoding (my secret sauce!) and we’re working on the deepest layers of your mind.
The 3-Chair Visualization That Transforms Your Money Relationship
In the session, I guide participants through a vivid, transformative journey using three symbolic chairs:
- You – the current version of you with all your beliefs and stories about money.
- Money – personified and visualized as a being with its own energy, emotions, and desires.
- Source – the divine, omnipotent energy (God/Universe/your higher self) that sees the whole picture.
By moving your awareness through each chair, you begin to witness your money relationship from every angle, your own, money’s, and the divine. And what you’ll find is often surprising: money doesn’t hate you. In fact, it’s been trying to connect with you all along.
What Happens After the Shift?
Through the superconscious recode, we release layers of resistance, old traumas, outdated family beliefs, energetic blocks, unhelpful conditioning in the brain and body. As participants return to the present moment, most report feeling lighter, clearer, and more open to receiving.
And the best part? Abundance often shows up quickly. I’ve heard from participants who received surprise checks, new clients, and unexpected gifts within days.
Ready for More?
This process is just one of many tools I teach in the Empowered Living Membership, a community of manifesting machines shifting into alignment with their deepest desires. Want to dive deeper? Join me here.
Your abundance is already on its way. Let’s make sure your mindset is ready to receive it.
Check out my video of this process on Youtube to get your own money relationship upgrade!
Reframe Your Inner Critic
Ever caught yourself being your own worst critic?
How often do you check in with your inner voice? That little voice in your head, does it lift you up or tear you down?
Do you talk to yourself like your best friend or like your worst enemy? If you’re anything like I used to be, your inner dialogue might be more harsh critic than hype squad.
This was the case until I learned to flip the script and offer the same kindness to myself that I so generously give to those I love. We oftentimes spend so much time encouraging others, yet when it comes to ourselves, we can be our own worst enemy.
Are you ready to be your own best friend?
Shifting your self-talk isn’t just about feeling good, it changes everything. Your confidence, your opportunities, your ability to manifest the life you want.
Here’s the thing: your words create your reality. If you’re constantly telling yourself you’re not enough, how can you expect to feel empowered, confident, or worthy of success?
It’s time to flip the script. Start talking to yourself like you would your best friend.
Imagine if every time you caught that negative self-talk, you paused and interrupted that negative voice. What if you started cheering yourself on with empowering, supportive words every day? That small shift can boost your self-esteem and transform your whole outlook.
Today, make a commitment: notice how you speak to yourself and choose to be your own best friend.
Next time that inner critic pops up, try this method below.
Here’s the steps to reframe your thoughts:
1) Name that inner critic – remember this is not you!
2) Notice when that inner critic is talking to you.
3) Don’t resist them, try to shut them up or push them away. Allow them to be there. Give them 15 seconds to speak their message.
4) Stay grounded, don’t listen to what they’re saying, don’t take it to heart or get swept away in the emotions they are trying to get you to fall for.
5) Thank them for trying to keep me safe, because remember, they’re just trying to protect you! Tell them they’ve been working too hard.
6) Tell them you’re giving them an all-inclusive paid vacation to the Caribbean. After that in your mind, visualize them being transported to a place in the Caribbean and chilling on the beach with a mai tai.
7) Notice the stillness in your mind.
8) Repeat as necessary when they come back. Just keep lovingly shipping them back to the Caribbean.
If you’re looking for more support on this, schedule a discovery call with Kitty to talk about other tools that will support you.
What’s your relationship with time?
What’s your relationship with time?
We all have an internal dialogue about time, whether we realize it or not. And the way we think about time directly shapes our experience of it.
For years, my personal mantra was: “There’s just not enough time in the day!” And every time I said it, I reinforced the belief that time was scarce. I rushed through tasks, cut out self-care, and constantly felt like I was falling behind. I hated the world of time scarcity that I was unconsciously creating.
But here’s the truth: Your thoughts create your reality
I would watch cooking contest shows (Chopped, Nailed It, etc) where contestants were always fighting against the clock. My coach pointed out that these shows might be affecting how I related to time. I started to notice that the energy from these shows “If only I had more time” was very familiar and comfortable to me. So I stopped watching them. It helped me shift my energy enough that I was able to utilize the daily mantra/affirmation “there’s always enough time for my priorities.”
Suddenly I started to find that I was feeling a lot more productive. The amount of things I had to do didn’t change, I changed. My perception of time shifted. My internal monologue shifted. My emotions around time shifted from scarcity to abundance. And suddenly I had more time and joy in my days. Everything felt lighter and I was actually having fun doing things!
Here’s the thing – this is true for everything, not just for time.
I had a client who struggled with health issues for years. Even years after she healed, she caught herself still repeating the mantra “My body is broken.” That belief lingered, influencing how she felt, moved, and treated herself—until she actively worked to shift it. Now she’s feeling healthier and more empowered!
Here’s some tools to notice and shift the unconscious mantras you have in your head.
Noticing & Shifting Your Mantras
1️. Listen to Your Self-Talk – Pay attention to the phrases you repeat, especially when stressed. Do they empower you or hold you back?
2. Reframe the Narrative – Instead of saying, “I never have enough time,” try “I have all the time I need for what matters most.”
Once I changed my time scarcity mindset, I felt lighter, more productive, and ironically I actually had more time. The tasks didn’t change. I did.
Think about it what’s a mantra you’ve been repeating that no longer serves you?
If you want support in changing your internal monologue or reframing your mantras – sign up for a free 30 minute Manifesting Machine call to get support!
A Journey of Inspiration and Empowerment with Bolder Women
Recently, I had the incredible honor of speaking at two Bolder Women events, an experience that left me inspired and deeply grateful.
The Bolder Women Community
Bolder Women is a vibrant community dedicated to empowering women to live their boldest, most authentic lives. Their events, filled with insightful discussions and supportive networking opportunities, are designed to inspire and uplift. From the moment I arrived, I was embraced by the warmth and enthusiasm of this remarkable group. Their commitment to personal growth and collective empowerment is truly inspiring.
My Talk: Becoming a Manifesting Machine
During my session, I spoke about the fascinating world of manifesting, debunking myths and exploring the science behind it. We discussed:
Myth-Busting Insights: Understanding the real science behind manifesting.
Mindset Mastery: Shifting from problem-solving to conscious creation.
Practical Techniques: Steps to unlock manifesting abilities and align with dreams.
The energy in the room was electric, and the engagement from the attendees was incredible. Sharing these insights and seeing the spark of understanding in the eyes of the participants was an experience I will cherish.
Thank You, Bolder Women
I want to extend my deepest gratitude to Bolder Women and Terra Ramachandran for inviting me to speak and for creating such a powerful platform for women to connect, learn, and grow. Your mission to empower women resonates deeply with me, and I am honored to have been a part of it.
For those unfamiliar with Bolder Women, I encourage you to explore their events and community. Their dedication to fostering a supportive and inspiring environment is evident in every aspect of their work. You can learn more about Bolder Women and their upcoming events on their Meetup page here.
Join My Upcoming Manifesting Webinar
If you missed my talk at Bolder Women or simply want to dive deeper into the world of manifesting, I have great news! I will be hosting an online webinar where I’ll cover all the insights and techniques from my Bolder Women talk. This is your chance to unlock your manifesting potential and transform your life.
This webinar has been such a hit that I’m going to continue to keep hosting it. If you would like to attend, you can sign up here.
I look forward to seeing you there and continuing this journey of empowerment and growth together.
My Manifesting Machine Talk with Arvada’s Inspiring Women
I am filled with gratitude for the opportunity to present my Manifesting Machine Talk to the incredible Inspiring Women group, a part of the Arvada Chamber of Commerce. This experience was not only a chance to share valuable insights but also to connect with a community of passionate, driven women who are committed to their personal and professional growth.
Highlights from My Manifesting Machine Talk:
Myth-Busting Insights on Manifesting: One of the primary goals of my talk was to demystify manifestation. While it’s often seen as a mystical concept, there is a solid foundation of neuroscience behind it. I explained how our brains are wired to filter and focus on what we deem important, and how this natural mechanism can be harnessed to attract what we desire in life.
Practical Steps to Activate Your Manifesting Powers: Understanding the science is one thing, but putting it into practice is where the real transformation happens. I shared actionable steps that attendees can take to start manifesting their goals. These steps include techniques for visualization, affirmations, and setting clear, achievable intentions.
Mindset Shifts for Creating Your Dream Life: A significant part of manifestation involves shifting our mindset. I discussed the importance of cultivating a growth mindset and how changing our thought patterns can open up new possibilities. By embracing a mindset of abundance and possibility, we can create the life we truly want.
About the Arvada Inspiring Women Group:
The Inspiring Women group is a vital part of the Arvada Chamber of Commerce. This dynamic community is dedicated to supporting and empowering women through various initiatives, events, and resources. The group’s mission is to create a network where women can connect, share their experiences, and support each other in achieving their goals.
The Arvada Chamber of Commerce plays a crucial role in fostering a vibrant business community. By offering programs like Inspiring Women, the Chamber provides invaluable support to women entrepreneurs and professionals, helping them to thrive in their respective fields. For more information about the Inspiring Women group and the Arvada Chamber of Commerce, you can visit their website: Arvada Inspiring Women.
Join the Movement:
If you’re passionate about personal growth and empowerment, I invite you to join me for an upcoming webinar where we will dive deeper into the science and practice of manifestation. This session is more than just a class—it’s the beginning of a new reality for you. JOIN HERE
Being able to share my Manifesting Machine Talk with the Inspiring Women group has been a truly rewarding experience. The enthusiasm and openness of the attendees have reinforced my belief in the power of community and the importance of supporting each other on our journeys.
I am grateful for the opportunity to contribute to such a vibrant and supportive network, and I look forward to continuing this journey of empowerment with all of you. Let’s manifest our dreams together and create the future we desire!
