7 Scientifically Proven Benefits of Gratitude

https://www-psychologytoday-com.cdn.ampproject.org/v/s/www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201504/7-scientifically-proven-benefits-gratitude?amp&usqp=mq331AQHCAFYAYABAQ%3D%3D&amp_js_v=0.1&fbclid=IwAR2C_YMisVrYjUS5XU5KJokosnOPRRmlv9t7uOZArw2ZRfAiD50ip-eg-EQ#aoh=15439046608359&amp_ct=1543904682378&referrer=https%3A%2F%2Fwww.google.com&amp_tf=From%20%251%24s&ampshare=https%3A%2F%2Fwww.psychologytoday.com%2Fus%2Fblog%2Fwhat-mentally-strong-people-dont-do%2F201504%2F7-scientifically-proven-benefits-gratitude

Gratitude is the single most important thing you can do for your mental and physical health! An attitude of gratitude will improve the quality (and the sometimes even the quantity) of your life! Start focusing on appreciation and gratitude today!