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articles & stories

from the blog

What getting stung by a jellyfish taught me

On September 14th, while swimming off the coast of Spain, I got stung by a compass jellyfish. The sting itself

A Neuroscience-Based Process to Upgrade Your Money Mindset

I want to let you in on a powerful truth: your relationship with money can change in an instant. In fact, in this blog, I’ll walk you through a neuroscience-based

Reframe Your Inner Critic

Ever caught yourself being your own worst critic? How often do you check in with your inner voice? That little