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articles & stories

from the blog

Reframe Your Inner Critic

Ever caught yourself being your own worst critic? How often do you check in with your inner voice? That little

What’s your relationship with time?

What’s your relationship with time? We all have an internal dialogue about time, whether we realize it or not. And the way we think about time directly shapes our experience

A Journey of Inspiration and Empowerment with Bolder Women

Recently, I had the incredible honor of speaking at two Bolder Women events, an experience that left me inspired and